Forum posts to 'General Discussion'

Re: Training myths

hrv — Sun, 02 Aug 2009 23:39:46 -0700

What about:
Dont drink Coffe when you take creatine because it leaches the creatine out of your body?
I would rather do leg press than squats beacause I can lift more.
and curls get the girls??

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Re: Training myths

bert — Sun, 02 Aug 2009 22:46:05 -0700

if you have an injury "ride it out!!" and it will get better

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Re: Training myths

nukem — Sun, 28 Jun 2009 05:58:43 -0700

Don't drink water before you train.........you might get a stitch!!

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Training myths

hrv — Tue, 23 Jun 2009 00:18:25 -0700

Whats the best training myth you have heard? I was told once not to drink milk cause it has lactos in it and that causes lactic acid..

lets hear em..

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